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<li class="lqnslink current" id="problemes-de-salut">
<a href="#problemes-de-salut" class="catlinktop">
<span class="txt">Problemes de salut</span>
<span class="icon plus" data-icon="+"></span>
<span class="icon exis" data-icon="x"></span>
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<li class="">
<a href="/cat/tutorials/problemes-de-salut/aturada_cardiorespiratoria" class="catlink" data-cat="Aturada cardiorespiratòria" data-fam="Problemes de salut">Aturada cardiorespiratòria</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/cancer" class="catlink" data-cat="Càncer" data-fam="Problemes de salut">Càncer</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/depressio" class="catlink" data-cat="Depressió" data-fam="Problemes de salut">Depressió</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/diabetis" class="catlink" data-cat="Diabetis" data-fam="Problemes de salut">Diabetis</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/dolor" class="catlink" data-cat="Dolor" data-fam="Problemes de salut">Dolor</a> </li>
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<a href="/cat/tutorials/problemes-de-salut/ennuegament" class="catlink" data-cat="Ennuegament" data-fam="Problemes de salut">Ennuegament</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/esclerosi_multiple" class="catlink" data-cat="Esclerosi múltiple" data-fam="Problemes de salut">Esclerosi múltiple</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/esquizofrenia" class="catlink" data-cat="Esquizofrènia" data-fam="Problemes de salut">Esquizofrènia</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/febre" class="catlink" data-cat="Febre" data-fam="Problemes de salut">Febre</a> </li>
<li class="current">
<a href="/cat/tutorials/problemes-de-salut/grip" class="catlink" data-cat="Grip" data-fam="Problemes de salut">Grip</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/insuficiencia_cardiaca" class="catlink" data-cat="Insuficiència cardíaca" data-fam="Problemes de salut">Insuficiència cardíaca</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/malaltia_inflamatoria_intestinal" class="catlink" data-cat="Malaltia inflamatòria intestinal" data-fam="Problemes de salut">Malaltia inflamatòria intestinal</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/mpoc" class="catlink" data-cat="MPOC" data-fam="Problemes de salut">MPOC</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/malaltia_psoriasica" class="catlink" data-cat="Malaltia psoriàsica" data-fam="Problemes de salut">Malaltia psoriàsica</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/malaltia_renal_cronica" class="catlink" data-cat="Malaltia renal crònica" data-fam="Problemes de salut">Malaltia renal crònica</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/medicaments" class="catlink" data-cat="Medicaments" data-fam="Problemes de salut">Medicaments</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/nausees_i_vomits" class="catlink" data-cat="Nàusees i vòmits" data-fam="Problemes de salut">Nàusees i vòmits</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/sobrepes_i_obesitat" class="catlink" data-cat="Sobrepès i obesitat" data-fam="Problemes de salut">Sobrepès i obesitat</a> </li>
<li class="">
<a href="/cat/tutorials/problemes-de-salut/tabaquisme" class="catlink" data-cat="Tabaquisme" data-fam="Problemes de salut">Tabaquisme</a> </li>
</ul>
</li>
<li class="lqnslink" id="estils-de-vida-saludable">
<a href="#estils-de-vida-saludable" class="catlinktop">
<span class="txt">Estils de vida saludable</span>
<span class="icon plus" data-icon="+"></span>
<span class="icon exis" data-icon="x"></span>
</a>
<ul class="unicontmenu cats">
<li class="">
<a href="/cat/tutorials/estils-de-vida-saludable/activitat_fisica" class="catlink" data-cat="Activitat física" data-fam="Estils de vida saludable">Activitat física</a> </li>
<li class="">
<a href="/cat/tutorials/estils-de-vida-saludable/alimentacio_saludable" class="catlink" data-cat="Alimentació saludable" data-fam="Estils de vida saludable">Alimentació saludable</a> </li>
<li class="">
<a href="/cat/tutorials/estils-de-vida-saludable/eliminar" class="catlink" data-cat="Eliminar" data-fam="Estils de vida saludable">Eliminar</a> </li>
<li class="">
<a href="/cat/tutorials/estils-de-vida-saludable/evitar_perills" class="catlink" data-cat="Evitar perills" data-fam="Estils de vida saludable">Evitar perills</a> </li>
<li class="">
<a href="/cat/tutorials/estils-de-vida-saludable/higiene_postural" class="catlink" data-cat="Higiene postural" data-fam="Estils de vida saludable">Higiene postural</a> </li>
<li class="">
<a href="/cat/tutorials/estils-de-vida-saludable/reposar_i_dormir" class="catlink" data-cat="Reposar i dormir" data-fam="Estils de vida saludable">Reposar i dormir</a> </li>
<li class="">
<a href="/cat/tutorials/estils-de-vida-saludable/respirar" class="catlink" data-cat="Respirar" data-fam="Estils de vida saludable">Respirar</a> </li>
<li class="">
<a href="/cat/tutorials/estils-de-vida-saludable/treballar_i_divertir_se" class="catlink" data-cat="Treballar i divertir-se" data-fam="Estils de vida saludable">Treballar i divertir-se</a> </li>
<li class="">
<a href="/cat/tutorials/estils-de-vida-saludable/comunicar_se" class="catlink" data-cat="Comunicar-se" data-fam="Estils de vida saludable">Comunicar-se</a> </li>
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</li>
<li class="lqnslink" id="situacions-de-vida">
<a href="#situacions-de-vida" class="catlinktop">
<span class="txt">Situacions de vida</span>
<span class="icon plus" data-icon="+"></span>
<span class="icon exis" data-icon="x"></span>
</a>
<ul class="unicontmenu cats">
<li class="">
<a href="/cat/tutorials/situacions-de-vida/dol" class="catlink" data-cat="Dol" data-fam="Situacions de vida">Dol</a> </li>
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<a href="/cat/tutorials/situacions-de-vida/embaras" class="catlink" data-cat="Embaràs" data-fam="Situacions de vida">Embaràs</a> </li>
<li class="">
<a href="/cat/tutorials/situacions-de-vida/lactancia_materna" class="catlink" data-cat="Lactància materna" data-fam="Situacions de vida">Lactància materna</a> </li>
<li class="">
<a href="/cat/tutorials/situacions-de-vida/part" class="catlink" data-cat="Part" data-fam="Situacions de vida">Part</a> </li>
<li class="">
<a href="/cat/tutorials/situacions-de-vida/menopausa" class="catlink" data-cat="Menopausa" data-fam="Situacions de vida">Menopausa</a> </li>
<li class="">
<a href="/cat/tutorials/situacions-de-vida/viatjar" class="catlink" data-cat="Viatjar" data-fam="Situacions de vida">Viatjar</a> </li>
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</li>
<li class="lqnslink" id="etapes-del-cicle-vital">
<a href="#etapes-del-cicle-vital" class="catlinktop">
<span class="txt">Etapes del cicle vital</span>
<span class="icon plus" data-icon="+"></span>
<span class="icon exis" data-icon="x"></span>
</a>
<ul class="unicontmenu cats">
<li class="">
<a href="/cat/tutorials/etapes-del-cicle-vital/infancia" class="catlink" data-cat="Infància" data-fam="Etapes del cicle vital">Infància</a> </li>
<li class="">
<a href="/cat/tutorials/etapes-del-cicle-vital/adolescencia" class="catlink" data-cat="Adolescència" data-fam="Etapes del cicle vital">Adolescència</a> </li>
<li class="">
<a href="/cat/tutorials/etapes-del-cicle-vital/adultesa" class="catlink" data-cat="Adultesa" data-fam="Etapes del cicle vital">Adultesa</a> </li>
<li class="">
<a href="/cat/tutorials/etapes-del-cicle-vital/vellesa" class="catlink" data-cat="Vellesa" data-fam="Etapes del cicle vital">Vellesa</a> </li>
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</li>
</ul>
</div>
<div class="col_8 central">
<div id="tutorialsList" style="position:relative;">
<div data-alias="grip" class="categoria tutorialsList" id="categoria_41">
<h4>Grip</h4>
<p></p>
<ul>
<li id="tutorial_41-175" class="tutclass"><div class="tutorialDiv">
<div class="tutoshare" id="tutoshare_41-175"><a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-175" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="F">F</span></a><a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-175&text=Tinc+la+grip.+Qu%C3%A8+haig+de+saber%3F+-+" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="T">T</span></a><a href="https://plus.google.com/share?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-175" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="G">G</span></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-175&title=Tinc+la+grip.+Qu%C3%A8+haig+de+saber%3F+-+&summary=Infermera+Virtual+-+Tutorial%3A+Tinc+la+grip.+Qu%C3%A8+haig+de+saber%3F&source=Infermera+virtual.com" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="I">I</span></a><br><img src="//chart.googleapis.com/chart?cht=qr&chl=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-175&chs=136x136&choe=UTF-8&chld=L|4" class="qrprint mobilehide" alt=""/></div>
<div class="butonsShare"><a href="/cat/forms/enviar_tutorial_amigo/175/aHR0cHM6Ly9kZXYuaW5mZXJtZXJhdmlydHVhbC5jb20vY2F0L3R1dG9yaWFscyN0dXRvcmlhbF80MS0xNzU%3D" class="emailtuto tooltip" title="Recomanar contingut per email"><span class="icon" data-icon="@"></span></a><a href="#" class="showsharetuto tooltip" id="showsharetuto_41-175" title="Compartir"><span class="icon social" data-icon="7"></span></a></div>
<a href="#tutorial_41-175" class="tutoBt" id="tutorialbt_41-175"><span class="icon small" data-icon="p"></span>Tinc la grip. Què haig de saber?</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-175"><li><a href="/cat/links/s_85/tutorial-175-que_es">Què és?</a></li><li><a href="/cat/links/s_85/tutorial-175-tipus_de_grips">Tipus de grips</a></li><li><a href="/cat/links/s_85/tutorial-175-quins_simptomes_son_els_habituals">Quins símptomes són els habituals?</a></li><li><a href="/cat/links/s_85/tutorial-175-com_es_diagnostica">Com es diagnostica?</a></li><li><a href="/cat/links/s_85/tutorial-175-pot_haver_hi_complicacions">Pot haver-hi complicacions?</a></li><li><a href="/cat/links/s_85/tutorial-175-com_se_si_tinc_la_grip_un_refredat_o_covid">Com sé si tinc la grip, un refredat o covid?</a></li></ul> </div></li>
<li id="tutorial_41-176" class="tutclass"><div class="tutorialDiv">
<div class="tutoshare" id="tutoshare_41-176"><a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-176" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="F">F</span></a><a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-176&text=Com+actuar+davant+els+s%C3%ADmptomes+de+la+grip%3F+-+" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="T">T</span></a><a href="https://plus.google.com/share?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-176" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="G">G</span></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-176&title=Com+actuar+davant+els+s%C3%ADmptomes+de+la+grip%3F+-+&summary=Infermera+Virtual+-+Tutorial%3A+Com+actuar+davant+els+s%C3%ADmptomes+de+la+grip%3F&source=Infermera+virtual.com" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="I">I</span></a><br><img src="//chart.googleapis.com/chart?cht=qr&chl=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-176&chs=136x136&choe=UTF-8&chld=L|4" class="qrprint mobilehide" alt=""/></div>
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<a href="#tutorial_41-176" class="tutoBt" id="tutorialbt_41-176"><span class="icon small" data-icon="p"></span>Com actuar davant els símptomes de la grip?</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-176"><li><a href="/cat/links/s_41/tutorial-176-davant_la_febre">Davant la febre</a></li><li><a href="/cat/links/s_85/tutorial-176-davant_la_tos">Davant la tos</a></li><li><a href="/cat/links/s_85/tutorial-176-davant_el_malestar_general_mal_de_cap_i_dolors_musculars">Davant el malestar general, mal de cap i dolors musculars</a></li></ul> </div></li>
<li id="tutorial_41-177" class="tutclass"><div class="tutorialDiv">
<div class="tutoshare" id="tutoshare_41-177"><a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-177" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="F">F</span></a><a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-177&text=Signes+d%27alerta+amb+qu%C3%A8+acudir+al+centre+de+salut%2C+segons+l%27etapa+de+la+vida+-+" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="T">T</span></a><a href="https://plus.google.com/share?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-177" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="G">G</span></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-177&title=Signes+d%27alerta+amb+qu%C3%A8+acudir+al+centre+de+salut%2C+segons+l%27etapa+de+la+vida+-+&summary=Infermera+Virtual+-+Tutorial%3A+Signes+d%27alerta+amb+qu%C3%A8+acudir+al+centre+de+salut%2C+segons+l%27etapa+de+la+vida&source=Infermera+virtual.com" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="I">I</span></a><br><img src="//chart.googleapis.com/chart?cht=qr&chl=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-177&chs=136x136&choe=UTF-8&chld=L|4" class="qrprint mobilehide" alt=""/></div>
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<a href="#tutorial_41-177" class="tutoBt" id="tutorialbt_41-177"><span class="icon small" data-icon="p"></span>Signes d'alerta amb què acudir al centre de salut, segons l'etapa de la vida</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-177"><li><a href="/cat/links/s_85/tutorial-177-infancia">Infància</a></li><li><a href="/cat/links/s_85/tutorial-177-adolescencia_i_adultesa">Adolescència i adultesa</a></li><li><a href="/cat/links/s_85/tutorial-177-vellesa">Vellesa</a></li><li><a href="/cat/links/s_85/tutorial-177-en_qualsevol_grup_d_edat">En qualsevol grup d'edat</a></li></ul> </div></li>
<li id="tutorial_41-178" class="tutclass"><div class="tutorialDiv">
<div class="tutoshare" id="tutoshare_41-178"><a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-178" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="F">F</span></a><a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-178&text=S%C3%ADmptomes+semblants+en+altres+malalties+-+" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="T">T</span></a><a href="https://plus.google.com/share?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-178" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="G">G</span></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-178&title=S%C3%ADmptomes+semblants+en+altres+malalties+-+&summary=Infermera+Virtual+-+Tutorial%3A+S%C3%ADmptomes+semblants+en+altres+malalties&source=Infermera+virtual.com" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="I">I</span></a><br><img src="//chart.googleapis.com/chart?cht=qr&chl=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-178&chs=136x136&choe=UTF-8&chld=L|4" class="qrprint mobilehide" alt=""/></div>
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<a href="#tutorial_41-178" class="tutoBt" id="tutorialbt_41-178"><span class="icon small" data-icon="p"></span>Símptomes semblants en altres malalties</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-178"><li><a href="/cat/links/s_85/tutorial-178-refredat">Refredat</a></li><li><a href="/cat/links/s_85/tutorial-178-faringoamigdalitis">Faringoamigdalitis</a></li><li><a href="/cat/links/s_85/tutorial-178-pneumonia_bacteriana">Pneumònia bacteriana</a></li><li><a href="/cat/links/s_85/tutorial-178-covid_19">Covid-19</a></li></ul> </div></li>
<li id="tutorial_41-179" class="tutclass"><div class="tutorialDiv">
<div class="tutoshare" id="tutoshare_41-179"><a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-179" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="F">F</span></a><a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-179&text=Com+puc+prevenir+la+grip%3F+-+" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="T">T</span></a><a href="https://plus.google.com/share?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-179" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="G">G</span></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-179&title=Com+puc+prevenir+la+grip%3F+-+&summary=Infermera+Virtual+-+Tutorial%3A+Com+puc+prevenir+la+grip%3F&source=Infermera+virtual.com" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="I">I</span></a><br><img src="//chart.googleapis.com/chart?cht=qr&chl=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-179&chs=136x136&choe=UTF-8&chld=L|4" class="qrprint mobilehide" alt=""/></div>
<div class="butonsShare"><a href="/cat/forms/enviar_tutorial_amigo/179/aHR0cHM6Ly9kZXYuaW5mZXJtZXJhdmlydHVhbC5jb20vY2F0L3R1dG9yaWFscyN0dXRvcmlhbF80MS0xNzk%3D" class="emailtuto tooltip" title="Recomanar contingut per email"><span class="icon" data-icon="@"></span></a><a href="#" class="showsharetuto tooltip" id="showsharetuto_41-179" title="Compartir"><span class="icon social" data-icon="7"></span></a></div>
<a href="#tutorial_41-179" class="tutoBt" id="tutorialbt_41-179"><span class="icon small" data-icon="p"></span>Com puc prevenir la grip?</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-179"><li><a href="/cat/links/s_85/tutorial-179-vacunacio">Vacunació</a></li><li><a href="/cat/links/s_85/tutorial-179-mesures_higieniques">Mesures higièniques</a></li><li><a href="/cat/links/s_85/tutorial-179-mesures_per_evitar_el_contagi">Mesures per evitar el contagi</a></li></ul> </div></li>
<li id="tutorial_41-180" class="tutclass"><div class="tutorialDiv">
<div class="tutoshare" id="tutoshare_41-180"><a href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-180" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="F">F</span></a><a href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-180&text=Davant+la+grip+%C3%A9s+recomanable+-+" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="T">T</span></a><a href="https://plus.google.com/share?url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-180" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="G">G</span></a><a href="https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-180&title=Davant+la+grip+%C3%A9s+recomanable+-+&summary=Infermera+Virtual+-+Tutorial%3A+Davant+la+grip+%C3%A9s+recomanable&source=Infermera+virtual.com" class="sharebt" target="_blank"><span class="icon social share medium" data-icon="I">I</span></a><br><img src="//chart.googleapis.com/chart?cht=qr&chl=https%3A%2F%2Fdev.infermeravirtual.com%2Ftutoriales%23tutorial_41-180&chs=136x136&choe=UTF-8&chld=L|4" class="qrprint mobilehide" alt=""/></div>
<div class="butonsShare"><a href="/cat/forms/enviar_tutorial_amigo/180/aHR0cHM6Ly9kZXYuaW5mZXJtZXJhdmlydHVhbC5jb20vY2F0L3R1dG9yaWFscyN0dXRvcmlhbF80MS0xODA%3D" class="emailtuto tooltip" title="Recomanar contingut per email"><span class="icon" data-icon="@"></span></a><a href="#" class="showsharetuto tooltip" id="showsharetuto_41-180" title="Compartir"><span class="icon social" data-icon="7"></span></a></div>
<a href="#tutorial_41-180" class="tutoBt" id="tutorialbt_41-180"><span class="icon small" data-icon="p"></span>Davant la grip és recomanable</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-180"><li><a href="/cat/links/s_85/tutorial-180-mantenir_una_bona_respiracio">Mantenir una bona respiració</a></li><li><a href="/cat/links/s_85/tutorial-180-mantenir_una_bona_hidratacio_i_nutricio">Mantenir una bona hidratació i nutrició</a></li><li><a href="/cat/links/s_85/tutorial-180-mantenir_una_postura_corporal_correcta">Mantenir una postura corporal correcta</a></li><li><a href="/cat/links/s_85/tutorial-180-intentar_reposar_i_dormir_el_maxim_possible">Intentar reposar i dormir el màxim possible</a></li><li><a href="/cat/links/s_85/tutorial-180-mantenir_un_bon_ritme_deposicional">Mantenir un bon ritme deposicional</a></li><li><a href="/cat/links/s_85/tutorial-180-evitar_possibles_perills_i_riscos">Evitar possibles perills i riscos</a></li><li><a href="/cat/links/s_85/tutorial-180-demanar_ajuda_si_fos_necessari">Demanar ajuda si fos necessari</a></li><li><a href="/cat/links/s_85/tutorial-180-prioritzar_les_activitats_diaries">Prioritzar les activitats diàries</a></li><li><a href="/cat/links/s_85/tutorial-180-topics_i_conductes_erronies">Tòpics i conductes errònies</a></li><li><a href="/cat/links/s_85/tutorial-180-mesures_per_tractar_els_simptomes">Mesures per tractar els símptomes</a></li></ul> </div></li>
</ul>
</div>
<div class="loadtuto center" style="display:none;position:absolute;top:0;left:0;width:100%;height:100%;background-color:rgba(255,255,255,0.8);">
<br><br><br><img src="/img/loading.gif" alt=""/>Carregant... </div>
</div>
</div>
</div>
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$is_mobile = false
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<div data-alias="grip" class="categoria tutorialsList" id="categoria_41">
<h4>Grip</h4>
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<li id="tutorial_41-175" class="tutclass"><div class="tutorialDiv">
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<a href="#tutorial_41-175" class="tutoBt" id="tutorialbt_41-175"><span class="icon small" data-icon="p"></span>Tinc la grip. Què haig de saber?</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-175"><li><a href="/cat/links/s_85/tutorial-175-que_es">Què és?</a></li><li><a href="/cat/links/s_85/tutorial-175-tipus_de_grips">Tipus de grips</a></li><li><a href="/cat/links/s_85/tutorial-175-quins_simptomes_son_els_habituals">Quins símptomes són els habituals?</a></li><li><a href="/cat/links/s_85/tutorial-175-com_es_diagnostica">Com es diagnostica?</a></li><li><a href="/cat/links/s_85/tutorial-175-pot_haver_hi_complicacions">Pot haver-hi complicacions?</a></li><li><a href="/cat/links/s_85/tutorial-175-com_se_si_tinc_la_grip_un_refredat_o_covid">Com sé si tinc la grip, un refredat o covid?</a></li></ul> </div></li>
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<a href="#tutorial_41-176" class="tutoBt" id="tutorialbt_41-176"><span class="icon small" data-icon="p"></span>Com actuar davant els símptomes de la grip?</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-176"><li><a href="/cat/links/s_41/tutorial-176-davant_la_febre">Davant la febre</a></li><li><a href="/cat/links/s_85/tutorial-176-davant_la_tos">Davant la tos</a></li><li><a href="/cat/links/s_85/tutorial-176-davant_el_malestar_general_mal_de_cap_i_dolors_musculars">Davant el malestar general, mal de cap i dolors musculars</a></li></ul> </div></li>
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<a href="#tutorial_41-177" class="tutoBt" id="tutorialbt_41-177"><span class="icon small" data-icon="p"></span>Signes d'alerta amb què acudir al centre de salut, segons l'etapa de la vida</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-177"><li><a href="/cat/links/s_85/tutorial-177-infancia">Infància</a></li><li><a href="/cat/links/s_85/tutorial-177-adolescencia_i_adultesa">Adolescència i adultesa</a></li><li><a href="/cat/links/s_85/tutorial-177-vellesa">Vellesa</a></li><li><a href="/cat/links/s_85/tutorial-177-en_qualsevol_grup_d_edat">En qualsevol grup d'edat</a></li></ul> </div></li>
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<a href="#tutorial_41-178" class="tutoBt" id="tutorialbt_41-178"><span class="icon small" data-icon="p"></span>Símptomes semblants en altres malalties</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-178"><li><a href="/cat/links/s_85/tutorial-178-refredat">Refredat</a></li><li><a href="/cat/links/s_85/tutorial-178-faringoamigdalitis">Faringoamigdalitis</a></li><li><a href="/cat/links/s_85/tutorial-178-pneumonia_bacteriana">Pneumònia bacteriana</a></li><li><a href="/cat/links/s_85/tutorial-178-covid_19">Covid-19</a></li></ul> </div></li>
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<a href="#tutorial_41-180" class="tutoBt" id="tutorialbt_41-180"><span class="icon small" data-icon="p"></span>Davant la grip és recomanable</a><div class="clear"></div><ul class="capitlist" id="capitlist_41-180"><li><a href="/cat/links/s_85/tutorial-180-mantenir_una_bona_respiracio">Mantenir una bona respiració</a></li><li><a href="/cat/links/s_85/tutorial-180-mantenir_una_bona_hidratacio_i_nutricio">Mantenir una bona hidratació i nutrició</a></li><li><a href="/cat/links/s_85/tutorial-180-mantenir_una_postura_corporal_correcta">Mantenir una postura corporal correcta</a></li><li><a href="/cat/links/s_85/tutorial-180-intentar_reposar_i_dormir_el_maxim_possible">Intentar reposar i dormir el màxim possible</a></li><li><a href="/cat/links/s_85/tutorial-180-mantenir_un_bon_ritme_deposicional">Mantenir un bon ritme deposicional</a></li><li><a href="/cat/links/s_85/tutorial-180-evitar_possibles_perills_i_riscos">Evitar possibles perills i riscos</a></li><li><a href="/cat/links/s_85/tutorial-180-demanar_ajuda_si_fos_necessari">Demanar ajuda si fos necessari</a></li><li><a href="/cat/links/s_85/tutorial-180-prioritzar_les_activitats_diaries">Prioritzar les activitats diàries</a></li><li><a href="/cat/links/s_85/tutorial-180-topics_i_conductes_erronies">Tòpics i conductes errònies</a></li><li><a href="/cat/links/s_85/tutorial-180-mesures_per_tractar_els_simptomes">Mesures per tractar els símptomes</a></li></ul> </div></li>
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